First, the good. I have lost 7 pounds this
week, courtesy of Phase 1 of the South Beach Diet getting rid of lots of water retention and maybe a pound or two of fat. Hooray! So I’ve lost all my holiday gain in one fell swoop, which is awesome.
This
week I have been eating Kaylan’s Egg Muffins, Red Thai Chicken Curry (with lentils simmered into the sauce rather than rice on the side), Steak with roasted artichoke hearts, vegetable moussaka and other delights. Oh, and lots of l (...)
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Tags: 10, Week