RecipeMuncher

Mushrooms are a valuable health food - low in calories, high in vegetable proteins, iron, zinc, fiber, essential amino acids, vitamins and minerals. They have a long history of use in Traditional Chinese Medicine (6,000 years) and are known as some of the most potent immune boosters and disease fighters. Shiitake (for centuries called “Elixir of Life” ) has been licensed as an anti-cancer drug by the Japanese FDA. Lentinan has shown some effect on bowel cancer, liver cancer, stoma (...)