My pantry is choking with whole grain jars - thats how I stock my shelves. Whole grain forms a substantial part of our day to day food. Although I enjoy other ‘good’ foods often, I try to balance the effect by going with whole grain for the rest of the week. The addition are quite simple, but such additions go a long way in enhancing our health. To see some of my recipes with whole grain refer here.
Most of my lunches are with whole grains - Barley,Cracked wheat,spelt,Brown rice,Quin (...)
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Tags: Baked, Bean, Care, Croquettes, days, Mixed, Nutrition, Quinoa, Worth