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Bal’s Quick and Healthy Indian Bal ArnesonSoftcover, 208 pages Bal Arneson is a Canadian cook and television personality who can be seen on Canada’s Food Network as well as the U.S.’s Cooking Channel. She came here almost two decades ago from a small village in the Punjab and has made Western Canada her home. There she teaches her unique fusion of Indian flavours and western ingredients. With a passion for healthy yet lively food, she balances flavour, fun, and diversity in th (...)