RecipeMuncher

Thanks to the Texas Beef Council, I have the opportunity to create four recipes with beef. Several years ago, I avoided beef because I thought it was high in fat. However, I have recently discovered that there are many lean beef options that are low in fat and delicious. For my first recipe, I made some barbecue brisket. A 3 ounce serving of brisket contains 5.1 grams of fat, which is not that much more than a similar size serving of chicken that contains 3.0 grams of fat! Brisket can be flavor (...)