Beetroot &
amp;
Ginger Dip (
Chutney )
Recipe credit - Femina
With a dose of iron, folic acid and antioxidants, the
beetroot dip is a sure - fire way to score that energy boost !!!
Preparation time: 15 minutesCooking time: 10 minutesServes: 2 - 3
You will need
2 boiled beetroots1/4 teaspoon each green chilli and
ginger paste1/4 teaspoon salt ( or to taste )Juice of 1/2 lemon50 g yogurt
Method
Boil the beetroots and mash to a pulp in the mixer ( do not add extra water ).
Add other ingredients, m (...)
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Tags: amp, Beetroot, Chutney, Dip, Ginger