Source - Reader’s Digest
Photo credit - 123 photo
Health
Benefits:
Four tablespoons of
lemon juice will give you almost half the vitamin C you need for the day. Remember, antioxidants like vitamin C make cholesterol less likely to stick to your artery walls.
Lemons are also packed with a natural disease-preventing compound called limonene that may help lower cholesterol and is even being studied for its potentially potent anticancer powers.
The citric acid in
lemon juice also helps stave (...)
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Tags: Benefits, Lemon
