Black and White Cheesecake Squares and Gratitude Journals Recipe

Last year, a friend suggested that I begin keeping a gratitude journal, as a tool to nurture creativity and happiness. The concept is extremely simple, but according to many, it is transformative. Select a blank notebook, and each night, write down five things you are grateful for that day. Because you are writing for your eyes only, you can be as personal as you like. Try not to repeat yourself. This means that the big blessings like partners, children, friends and family are dealt with early o (...)