RecipeMuncher

On my recent flight back from Asia, I read a very interesting article about 10 superfoods that one should integrate into the daily diet: garlic, tofu, mushrooms, blueberries, kale, flaxseed, beans, carrots, tomatoes, and strawberries. These foods are referred to as “immune boosters” by the author, a MD and medical director of a cancer treatment center. Earlier this year, I had a health scare–one that was fortunately harmless–that leads me to be more conscious about the f (...)