RecipeMuncher

After a good long Sunday run I usually refuel with my favorite smoothie and after a brisk 8 miles this morning I needed some superfood. Blueberries are absolutely packed with antioxidants and healthy vitamins. Here’s my recipe for my super delicious super power smoothie. 1 cup skim milk 1 cup frozen blueberries softened in the microwave for 1 minute 1.5 scoops of non-flavored whey protein powder 2 tbsp ovaltine chocolate drink mix 1 tbsp natural creamy peanut butter That’s it! Ble (...)