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Brown Rice Poha Phoha is a good source of complex carbohydrates that provide energy. It is also high in fibre and rich in protein. The combination of poha and lemon juice maintain alkaline balance in your body. Serves: 2 Ingredients 50 g brown rice poha200 g mixed vegetables ( onion, tomatoes and coriander )20 g chopped cashew nuts10 g chopped prunes25 g pomegranate seedsHalf a lemon Method Soak the poha in a liitle water for 15 minutes and squeeze out, add the rest of the ingredients to this (...)