Chinese style stir frying is a wonderful cooking method, especially for summertime, that uses a minimum of oil and high heat to rapidly sear the food, cook it to perfection and flavor it almost all at the same time. Stir-frying works equally well on the indoor stovetop as it does on a grill, keeping kitchen heat to a minimum if not nil.
Since all the equipment required is a wok (or sauté pan) and a wooden spoon or flat wooden paddle, clean up takes mere minutes. I use a cutting board to ho (...)
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Tags: Cashew, Chicken