RecipeMuncher

There should be little doubt that Britain has a problem with its’ weight. Current estimates rate the level of obesity at around a quarter of the population. That’s a lot of big people. The traditional British diet, heavy in saturated fats and carbohydrates, added to an ever more sedentary lifestyle would seem to be the cause of the problem. But what about the solution? A Mediterranean diet of olive oil, fish, and vegetables has been the cornerstone of ‘healthy eating’ (...)