RecipeMuncher

Who doesn’t enjoy a hearty soup? Soup has been around forever (dating back to prehistoric man) and is a perfect comfort food for rich and poor, healthy people and invalids. Lentils are a very good source of cholesterol-lowering fiber and are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-a (...)