RecipeMuncher

This preliminary study points towards a link between a diet high in fats and carbs, like a typical western-style diet high in fast foods (burgers & fries) is linked to short term reduction in exercise tolerance and cognitive thinking. Not good. Not a surprise, either.  More motivation to eat clean. http://www.sciencedaily.com/releases/2009/08/090811143548.htm http://well.blogs.nytimes.com/2009/08/13/fatty-foods-affect-memory-and-exercise/?apage=3 (...)