As we were growing up, we would always be encouraged to
eat bittermelon. How many times have we heard our grandma admonishing us to finish our
bittermelon? Of course, as kids, we could not understand why. There are a lot more appetizing vegetables out there. Why would our grandma insist that we
eat this bitter veggie?
Proven again and again: grandmothers know best.
You see,
diabetes runs in our family. Both my grandmothers, on the paternal side and on the maternal side, has
diabetes. Alth (...)
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Tags: Bittermelon, Diabetes, Eat, FIGHT, healthy