RecipeMuncher

  After a recent lab test, I was informed that I am slightly anemic.  While I will be taking iron and B vitamin supplments, I can also help restore my body's levels through practicing good nutrition.  This is great motivation to follow through on one of my goals this year (and always) of eating more natural foods and less processed junk. When we hear the term "anemia" most people automatically think iron supplements, and while those often are the treatment, there are actually t (...)