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Eggplant Raita/Yogurt Dip (Katharikai Pachidi) by Sensible Vegetarian

 Eggplant may not be one of the top food in many people’s favorite food list. But there are so many interesting and tasty dishes one can prepare using this vegetable. Eggplant referred to as Brinjal or Aubergine is technically a fruit and is a native to India. It contains numerous vitamins and minerals, plus eggplant contains phytonutrients, antioxidants which can help prevent damage from free radicals and protection from certain types of cancer. With so many nutritional benefits a (...)

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Tags: Dip, Eggplant, Katharikai, Pachidi, RaitaYogurt

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