RecipeMuncher

Know What you eat: Fortified Pasta: Pasta is affordable and easy to combine with other folate-rich foods, such as vegetables, nuts, some legumes and fruits. Remember - every time that you enjoy a great pasta dish, you’re on your way to meeting daily folic acid requirements. Also a quick look at how to make homemade basil pesto sauce…By the way…The FDA requires food manufacturers to fortify grain-based foods such as pasta with folic acid, an important B vitamin. Folic acid, (...)