Is that 22-ounce steak dinner from last night bogging you down? Suffering from a roughage-deficient diet? Move mountains with this high-fiber variation on the
100% whole wheat sandwich
bread. Packed with flaxseeds and
oat bran, this
bread recipe provides the benefits of both soluble and insoluble fiber without the unpleasant side effects of pumpernickel.
If it’s still not obvious why cleaning equipment is involved in the
bread name, here’s a video that might help:
formula adapted (...)
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Tags: 100, Bran, bread, Broom, Flaxseed, Grain, Oat