I am old enough to remember when eggs were the bad guys in the cholesterol wars, banished to the “once in a blue moon” category with
double cream and butter. But the pendulum has swung, and a friend has now been prescribed more eggs (if prescribed is what a nutritionist does) to help control his cholesterol. Apparently the good fats in eggs help fight cholesterol, plus they have a whole lot of nutrition and are very filling, so he won’t nosh on something naughty mid-morning. S (...)
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