RecipeMuncher

Indigenous peoples knew the powers of plants and spices to heal. After all, aspirin came from a tree. In our bottled and packaged world we sometimes forget that these plants hold innumerable traits to prevent and heal common diseases. Every time a fruit or veggie is profiled for its nutrient superpowers, we run out and stock up. But did you know your spice cupboard holds more anti-oxidants and phytonutrients than your fruit bowl? Me neither. Until I read Healing Spices. What a treasure trove of (...)