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Health Benefits of Fenugreek ( Methi ) Leaves & Seeds by Niya's World

Fenugreek Leaves and Seeds Fenugreek, commonly known as methi seeds, gives a tangy flavour to the dishes it is used in. Fenugreek is grown throughout South Asia. It has a distinct taste and smell. It is native to the Middle East. The name means “Greek hay”, which presupposes its widespread use in Greek cooking. It is a leguminous plant belonging to the pea family. It produces long, slender, curved pods, which contain oblong, flattened, brownish seeds. The seeds, which have a slightly (...)

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Tags: amp, Benefits, Fenugreek, Health, Leaves, Methi, Seeds

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