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Health benefits of Garlic Source - Reader’s Digest Garlic boosts the immune system, controls blood sugar and lowers blood cholesterol. It is helpful in treating respiratory problems and poor digestion. It is known to have wonderful antibacterial, antiviral, antifungal and antioxidant properties. Other interesting facts: Garlic has been used throughout history to ward off the Plague and to protect soldiers from gangrene. Today this herbal “wonder drug” is used for a myriad of health problem (...)