Is barley an official super food? I’m not sure, actually. But it probably should be. It was, after all, beer and bread made from barley that gave Egyptian slaves the strength to build the pyramids. And it’s always been known to be inexpensive, the poor person’s wheat during the Middle Ages. So inexpensive and energy-giving. It’s also easy to find, and easy to make. And really, very easy to make delicious. I love having salads such as this one, made early in the w (...)
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Tags: AppleBarley, healthy, Salad