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Hélène
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« Venetian biscuits

Healthy Lunch by Hélène

Bean Dip
Lunch does not have to be boring. I find myself, often alone, for lunch. My husband is working in Africa, for four weeks, and my sons are at school. Today for lunch, I decided to prepare a bean dip. You sautéed some red onions, yellow peppers and garlic until softened. You add pinto beans and corn. Place in a baking dish with a blend of Tex-Mex cheeses. Bake until cheese melts. Serve with taco chips, salsa, sour cream & cilantro. All those flavors work well together. If you like sp (...)

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Tags: healthy, Lunch

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