Eggs are the best bang for your buck! I am forever pushing the virtue of the egg. Loaded with omegas and alphas and tri-delts its a virtual sorority of goodness, heck why not throw in kappa kappa gamma just for fun. Load the egg up with summer booty and look out - polypeptides unite!
After getting a little summer garden bounty and some farm fresh eggs from my egg lady in Woodstock I couldnt help but want to have an omelette.
Squash blossoms, avocado, onion and cream cheese omelette with a side (...)
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Tags: Protein