RecipeMuncher

Earlier this year you may have heard about the “Real Food Challenge.” Jenny at Nourished Kitchen got 900 people to agree to try eating only “real food” for 28 days: no refined oils, white flour, sugar, low- or skimmed-milk products, margarine, processed cheeses, refined salt or dried pastas, and no factory-farmed meat. Yeah, that’s not as you might think. Like CNN said when they covered the challenge: Families who took McGruther’s challenge were stunned by th (...)