As part of his
Fish Fight, Hugh Fearnley-Whittingstall is encouraging us to eat a more diverse range of
fish, and there’s one cheap, sustainable, nutritious and extremely tasty species right at the front of the pack.
Mackerel.
Criminally under-valued,
mackerel is nothing short of a show-stopper.
Packed with all the right types of
fish oil and minerals, it’s plentiful in British waters, easy to catch and it’s quality belies the meager price you’ll pay for it.
Hugh’ (...)
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Tags: Bap, FIGHT, Fish, Friendly, Hughs, Mackerel