The truth is, I am too lazy to stir fry my vegetables (because it ends up with an oily pan to wash). I still do but not all the time. How do I eat my leafy greens, you ask? Short of eating them raw, I consumed blanched or steamed greens most of the times. I am not too sure about greens but some vegetables actually need heat and oil to bring out additional benefits. Examples? Tomatoes. Carrots.
What is a simple stir fry vegetable dish? How I would do it - oil, garlic, oyster sauce, salt and peppe (...)
Click here to read more ...
Tags: Butter, Kai, Lan, shallots