RecipeMuncher

A couple of years ago I joined a great free website called SparkPeople.com. It’s a great resource that provides you with all the tools you need to lose weight, get in shape and lead a healthier life. The have nutrition and fitness trackers, recipes, a great community with “Teams”, message boards, articles. Everything it takes for you to reach your goal. Over the course of several months I lost about 25 pounds, trained to run a 13.1 mile half marathon and learned a lot about coo (...)