RecipeMuncher

I know this is not a very pretty dish but it can make you pretty. Do you know? This plant is characterized by ten ridges that run its length along the entire gourd. Look below and count them if you don’t believe me. This gourd vegetable or plant is Loofah/luffa or Silk Gourd/Ridge Gourd/Angled Gourd also known as ?? (SiGua in Chinese). Typically used in stir-fries and soups, this gourd has a slightly spongy texture and a mildly sweet flavor. It contains amounts of calcium, phosphorus, iro (...)