RecipeMuncher

Mint is a cooling and warming herb. It is rich in essential oils which gives it the distinctive smell and taste. It is anti-bacterial, relaxes spasms, reduces inflammation and helps digestion. Peppermint’s punch resides in its oil, which contains menthol, flavonoids and Vitamins A and C. Concentrated in the leaves, peppermint oil stimulates the gall bladder to secrete bile, which can promote digestion. All parts of the plant are used. Rubbing the face and hands with fresh peppermint leave (...)