RecipeMuncher

The secret ingredient for this month’s Weekend Wokking is a fungi! A very good fungi at that… it’s the mushroom! The Asian people, specially the Chinese, love mushrooms. When I was young, I thought it was simply the flavor. But apparently, it has a lot of healthy benefits as well. Mushrooms has no cholesterol, no fat, no sodium. It is rich in Vitamin B. It is a rich source of potassium, almost equal to banana in that aspect. It is also mineral rich: selenium, copper, i (...)