RecipeMuncher

Mushrooms contain 80 to 90 percent water, and are low in calories (only 100 cal/oz). They have very little sodium and fat, and 8 to 10 percent of the dry weight is fiber. They are an ideal food for people following a weight management program or a diet for high blood pressure. Sage is from the mint family and according to research published by Pharmacological Biochemical Behavior, sage is an outstanding memory enhancer. Perhaps we should be adding more sage to our favorite soups, ste (...)