RecipeMuncher

There seems to be some consensus in the medical profession that eating salmon regularly is a good thing. Health benefits claimed for salmon include everything from the high levels of essential fatty acids it contains (which help maintain our immune and circulatory systems as well as reducing the risk of arterial blood clots) and helping eliminate dry eye syndrome and possibly reducing the risk of suunburn (?!). It even turns up in longevity diets, along with dark chocolate and red wine. Regardl (...)