RecipeMuncher

It is not often that I see edible tuber-llike plants with digestive enzymes such as amylase and diastase that convert starch to sugar and digest carbohydrates. Nagaimo is one of them, also know as Chinese Mountain Yam (?? Shan Yao, or ?? Huai Shan. There is plenty of nutrients in Nagaimo and you should really check them out. When in season, they can be found in Asian Supermarket - Ranch 99, and Japanese Supermarkets - Nijiya and Mitsuwa, in California, USA. I have done a stir-fry at home befor (...)