Salads are always a good choice when eating out or at home. It is an easy way to incorporate your daily 5 portions of fruit and vegetables. It is important to keep the salads interesting by adding fresh herbs, combining different types of lettuce with various fruits and vegetables.
Salad dressings must be light and not laden with all the bad oils and cream. I make my dressings interesting by using different vinegars and as little oil as possible. If I do use oil, I opt for avocado, olive or can (...)
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Tags: Cheese, Fat, Flavor, Goats, lot, Nectarine, Salad
