Drinking enough water per day is important to maintain our bodies properly hydrated. But, isn’t it always boring to bland-tasting water every time we are thirsty. And I definitely don’t recommend the sugar-loaded drinks that we get for couple of cents in every supermarket.
My rule of thumb is - "if you see ‘SUGAR’ listed in the first 2-3 items in the ingredient list (at the back of any
Aaand, we’re back!
A bit brown, a little well fed and a whole lot more relaxed, B and I recently spent 7 blissful days in Bali, courtesy of the company he works for. We swam, ate, engaged in pingpong battles (we couldn’t remember the rules, so we made them up. In hindsight, I think these new [...]