Posts Tagged ‘Breakfast’
Breakfast at Home: Pancakes
January 26th, 2009
Last Breakfast in Savannah (1/20/09)
January 24th, 2009
Monday Breakfast in Savannah (1/19/09)
January 23rd, 2009
First Breakfast in Savannah
January 22nd, 2009
Breakfast Panini
January 21st, 2009
Bon Voyage Breakfast
January 21st, 2009
Hong Kong All Day Breakfast - Hoi On Cafe, Sheung Wan
January 19th, 2009
Heavenly breakfast
January 19th, 2009
Is there such a thing as a perfect breakfast?
January 15th, 2009
Hasperat Inspired Breakfast Burrito
January 13th, 2009
Starbucks Breakfast : Bacon Strips, Egg & Cheese on Multigrain Bagel
January 13th, 2009
Whole Wheat Fruity Breakfast Muffins – Lasang Pinoy Sundays
January 13th, 2009
Deep Dish Lox and Cream Cheese Breakfast Pizza
January 12th, 2009
Breakfast Burritos Recipe
January 7th, 2009
Good Ole Fashioned Big-Ass Breakfast
January 3rd, 2009
Breakfast Lentil crepes - Traditional Adai made easy
December 27th, 2008
Easy cooking for Effortless entertaining Part 2 - Breakfast on the Patio
December 14th, 2008
Homemade Breakfast Sausage
December 11th, 2008Pancakes: Substitute atta for maida. Try pancakes/crepes filled with crispy sprouts, or sliced tomatoes and sautéd paneer/chicken.
Yogurt: Whip yogurt with fruit. Top with nuts, prunes and toasted oats.
Nutrition bars: Mix cornflakes, toasted almonds, peanuts, sesame seeds, oats, with melted jaggery or honey, a few raisins and coconut flakes. Shape into rounds or bars and store.
Waffles: Have with savoury toppings instead of sweet. Moisten with olive oil instead of butter.
Fibre facts
A bowl of cereal, a splash of milk and a few banana slices are also a good breakfast option for fibre food.
People who ate high-fibre wholegrain cereal for breakfast every day had nearly a 30% lower risk of heart failure than those who chose other foods, found the ongoing Physicians’ Health Study in the US.
Eating a meal containing 19 grams of wholegrain fibre helped widen arteries by 40% in people with metabolic syndrome in a study published in the journal Diabetes Care.
Yogurt: Whip yogurt with fruit. Top with nuts, prunes and toasted oats.
Nutrition bars: Mix cornflakes, toasted almonds, peanuts, sesame seeds, oats, with melted jaggery or honey, a few raisins and coconut flakes. Shape into rounds or bars and store.
Waffles: Have with savoury toppings instead of sweet. Moisten with olive oil instead of butter.
Fibre facts
A bowl of cereal, a splash of milk and a few banana slices are also a good breakfast option for fibre food.
People who ate high-fibre wholegrain cereal for breakfast every day had nearly a 30% lower risk of heart failure than those who chose other foods, found the ongoing Physicians’ Health Study in the US.
Eating a meal containing 19 grams of wholegrain fibre helped widen arteries by 40% in people with metabolic syndrome in a study published in the journal Diabetes Care.
Breakfast Ideas
December 7th, 2008
How to cook macaroni for breakfast, lunch and dinner, P2/3: Macaroni with Basil, Chilli & Garlic
November 29th, 2008
Fancy Shmancy Breakfast
November 28th, 2008
Beef Tapa Breakfast @ Cafe Del Sol Boracay
November 26th, 2008