RecipeMuncher

Hi Guys! I haven’t blogged here in a while. I just logged into my control panel and found a MAHASSIVE load of comments from you guys that I will reply today. Thank you thank you :))

As for today’s entry, it’s about a cool website recommended by a friend called CEKODOK.com, a local Malaysian food guide that helps you count the calories of the food you eat everyday. It’s a great start to begin being aware of nutrition in your daily life, because what you eat on a daily basis contributes to what you become.

You are what you eat!

Signed,
Fruits, Vegetables, Unrefined Grains & Kampung Eggs ;o)

Strive as we might, like most families, we sometimes stumble when it comes to eating a 100% healthy diet.
We try to eat food products grown locally when possible, choosing produce that is organic and in season,  whole foods and grains… and we continue to introduce into our diet lacto-fermented foods (those are foods which contain the ‘good for your gut bacteria’ to help promote a healthy

After much delay, I am here with the roundup of Sunday Snacks - Healthy Snacks started by Pallavi. My sincere thanks to Pallavi for giving me the opportunity to host this lovely event. Check out the roundup for delicious yet healthy ways to snack. Thanks to everyone who sent in all your yummy entries for the event.Suma Gandlur - Almond flavored Date - Banana MilkshakeRajee - Popcorn crusted