RecipeMuncher

When you look at the Nutrition Facts Table on food labels, do you know what it means when you see calories from fat? What about Percent Daily Value (% Daily Value)? Do you understand that? It’s explained in this week’s column. Many of us make decisions based on the Health Claim or Nutrient-Content Claim of food labels… what are those? Read this week’s column where that and much more is

Food manufacturers the world over, invest a lot of money in designing and creating labels for their food products. The reason is simple – to attract consumers. However, some studies suggest that many of us find it difficult to interpret the information on labels. And therein lies the rub. Click here to read this week’s column which is Part 1 of a 2-Part Series looking at the Anatomy of a Food