RecipeMuncher

If you haven’t tried quinoa (KEEN-wa) please go get some. It’s not a grain but the seed of a type of Goosefoot plant. We’re talking lots of protein, fiber, and iron, to name just a few health essentials. Let’s thank the Incas for revering this edible seed. Despite the fact that it is not a grain, quinoa cooks up much like rice. Use two cups of water to one cup of quinoa. Bring to a boil, reduce the heat then simmer about 15 minutes. Cooked quinoa still has a bit of tooth (...)