RecipeMuncher

Seitan - which although looks like a Shaitan, is in reality very good for you :). It looks like meat but is actually made from Wheat gluten. It has a sort of chewy but at the same time firm texture. According to wikipedia “It is made by washing wheat flour dough with water until all the starch dissolves, leaving insoluble gluten as a gummy mass, which is subject to further processing.” ( image src - wikipedia) Where to look for it : It is available mostly in health food stores / natu (...)