This is a delicious meal, packed full of nutrients and is ready to serve in 25 minutes!
Sweet potatoes are some of the most nutritious vegetables around. Its flesh can be yellow or orange, and its thin skin may either be white, yellow, orange, red or purple. They are an excellent source of vitamin A (beta-carotene) and a very good source of vitamin C. Both beta-carotene and vitamin C are very powerful antioxidants that work in the body to eliminate free radicals. Free radicals are chemic (...)
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Tags: Cod, mash, Potato, Steamed, Sweet