RecipeMuncher

Serves : 2Time required – 10 minutes Ingredients 3 medium sized bananas, peeled1 teaspoon butter1 teaspoon dark rumJuice of ½ orange1 tablespoon golden syrup2 tablespoon half-fat creme fraiche1 tablespoon pumpkin seeds Method 1, Cut the bananas into diagonal chunks.2, Melt the butter in a non- stick frying pan. Add the banana and fry until it begins to brown , tossing once or twice . Take off the heat, add the rum, orange juice and golden syrup, then put back and bubble for 30 second (...)