I know many people are not familiar with seaweeds. So I am featuring seaweeds today for the Weekend Herb Blogging community. It may not look pretty to you, but please consider this marine plant food because they are highly nutritious, with power-packed protein, minerals, iron and calcium-rich. For the Asians, it is considered a perfect food, fat-free and no cholesterol. Maybe perfect too, for those on the South Beach Diet.
Interested now?
Actually, this marine plant should not have been ca (...)
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Tags: Cai, Fried, Hai, Seaweed, Stir