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KimDeC
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« No One Is Safe

Summer Slimdown Meal #2 - Eggwhite Omelette w/ Turkey Sausage and Peppers by KimDeC

Did you know a single egg yolk has enough cholesterol for the entire day? I made this omelette with 4 egg whites, and one yolk (just for a splash of color and flavor). Had some extra peppers and turkey sausage, so I sauteed those together first in some EVOO and butter - then added the whites. Salt and pepper to flavor. Over medium-high, I let the pan do the work on the bottom, then invert on a plate to flip, then slide into the pan to cook the other side for a moment. Make a big one, enough (...)

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Tags: 2, Eggwhite, meal, omelette, Peppers, Sausage, Slimdown, SUMMER, Turkey

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