RecipeMuncher

This week I have lost four pounds.  I’m really pleased with that, but that’ll be my last big loss for quite a while, I think.  You see, on Phase One of South Beach, you’re essentially doing a detox.  Most of the weight I’ve lost is water weight but I’m pretty sure I’ve lost a few pounds of fat, too.  (I’ve had to tighten my belt a few notches or suffer the indignity of my jeans falling straight off.) Today I started Phase Two of the diet and there I (...)