RecipeMuncher

If pediatricians recommend a rainbow diet to toddlers and infants, for the wide-ranging colors leading to essential and complete nutrition, adults should look at this with thoughts and action too. Recently, I have been trying to incorporate different colors of nutrition into our diet. Well, vegetables are good. Greens are essential but too boring. Red, Orange, Yellow, Green, Blue, Indigo, Violet - colors of the rainbow. I do not have difficulties with the first four colors but can someone give (...)